Back Hyper Extension Bench
Back Hyper Extension Bench
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We want you to be happy with your purchase, so we offer a voluntary 30-day returns policy for all customers, including international customers. Please contact us within 30 days of receiving your order before sending anything back. Eligibility conditions and exclusions apply, and customers are normally responsible for change-of-mind return postage. Any statutory consumer rights that apply in your country are unaffected.
Back Hyper Extension Bench:
Add targeted posterior-chain work to a training room with a back hyper extension bench designed for controlled strength routines. It supports selected hyperextension-style movements and accessory exercises, making it useful for home gyms focused on structured bodyweight and resistance training.
The adjustable format helps set up the bench for different body positions, while the padded support areas provide a defined place for the hips, waist and lower body during suitable exercises. It can fit into strength plans that also include benches, free weights and mobility work.
This is a purposeful piece for those building a more complete gym setup. It offers a dedicated station for movements that can otherwise be difficult to organise with basic equipment alone. Use it with steady tempo, clear space and exercise choices that match current ability.
The dedicated frame can make posterior-chain training feel easier to plan, with one station kept ready for controlled repetitions, warm-up accessories and strength-focused practice.
✨ Highlights:
- Back hyper extension bench for controlled posterior-chain routines
- Adjustable design helps tailor the setup for selected exercises
- Useful for home gyms, studio spaces and strength-training areas
- Padded support zones create a defined exercise position
- Complements free weights, benches and wider conditioning programmes
ℹ️ Additional Information:
- Designed for suitable strength and bodyweight exercise routines
- Best placed on a level indoor surface with clear space around the frame
- Use with appropriate technique and gradual progression
- See the Size section below for adjustment ranges, capacity and measurements
❓ Frequently Asked Questions:
What is this bench designed for?
It is designed for selected back hyperextension-style exercises and related posterior-chain strength routines.
Is the bench adjustable?
Yes, the Size section below lists adjustable height and positioning details.
Can it be used in a home gym?
Yes, it suits a home gym or training room with enough clear floor space.
Is it suitable for beginners?
Beginners should use careful technique and appropriate guidance before adding intensity.
Does it fold away?
Check the listed product details below for the exact frame format and storage considerations.
What should be confirmed before purchase?
Review the Size section below for maximum user weight, adjustment ranges and full dimensions.
Size:
Max user weight 120kg
Total height of bench adjustable from 71cm - 86cm
Distance from top of waist pads to footplate adjustable from 87cm - 115cm
Floor space dimensions 120cm x 70cm
*Please allow 2–3% error due to manual measurement.
**Colours may slightly vary from the photos.
Product Care and Safety:
Check the product carefully before use and stop using it if any damage or weakness is noticed.
Use on a suitable surface with enough space around you and follow sensible exercise limits.
Check with a qualified medical professional before use if you are pregnant, recovering from injury, under medical supervision, living with a medical condition or unsure whether exercise is suitable for you.
Keep away from children and pets when not supervised.
Clean and store dry after use where appropriate.
This product is not a substitute for professional fitness, medical or rehabilitation advice.
Available from Quintessential Holistic Health Ltd.
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