{"title":"Yoga, Pilates and Fitness Equipment","description":"\u003cp\u003e\u003cstrong\u003eYoga, Pilates and Fitness Equipment:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDiscover wellness-inspired products within our Yoga, Pilates and Fitness Equipment collection from Quintessential Holistic Health Ltd. Explore thoughtful lifestyle accessories, holistic living inspiration and mindful products designed for modern wellbeing-focused lifestyles.\u003c\/p\u003e","products":[{"product_id":"yoga-pilates-exercise-rehabilitation-and-birthing-ball","title":"Yoga, Pilates, Exercise, Rehabilitation and Birthing Ball","description":"\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eYoga, Pilates, Exercise, Rehabilitation and Birthing Ball:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThese versatile Exercise Balls are the ideal addition to your training kit, helping you to target core and balance goals effectively.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThey are available in a range of sizes and colours to make sure you get the right one for your exercises and routines.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eStrength, Support, Stability and Balance\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eUsing a stability ball adds an extra dimension to your gym workout, requiring your core stabiliser muscles to engage enabling you to balance and become steady whilst performing a whole host of exercises available to you on the ball.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eNot only are they great for building back strength and core strength, they are also very versatile throughout your workout and daily life.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eBalance and Core Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eCore workouts are first on the list, with the ball allowing you to perform a multitude of abdominal and back strengthening exercises.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThey can also be used in place of a chair; you can sit on one of our exercise balls instead of a chair to aid posture and reduce slumping - a great way of sneaking some extra balance training into your daily life!\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe more you use it the more your muscle memory and core strength will improve helping you to sit taller, which can also help to relieve back tension.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eVersatile Bit of Kit\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe exercise ball can serve as an alternative to a standard weight bench.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eYou can perform most free weight exercises from the ball, which extends the benefits of your workouts.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThey can also be used as a birthing ball, helping you to find comfort by sitting on or leaning over the ball through pregnancy and birth.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThey are also ideal for a range of yoga, pilates, rehabilitation and physio exercises.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eHard Wearing Equipment\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThese balls are made to last. Anti-burst properties ensure that it will never pop, but should it encounter a puncture it will deflate slowly and safely to avoid injury.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eColour\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003ePink, Purple and Green.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eMaterial \/ Style\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003eDurable PVC\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eSize\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e65cm and 85cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e* Please allow 2-3% error due to manual measurement.\u003cspan style=\"color: rgb(255, 42, 0);\" class=\"s1\"\u003e\u003cb\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Pink - 65cm","offer_id":53273384321361,"sku":"YOGABALL-PINK-65","price":14.95,"currency_code":"GBP","in_stock":false},{"title":"Mint Green - 65cm","offer_id":53285711806801,"sku":"YOGABALL-MINT-65","price":14.95,"currency_code":"GBP","in_stock":false},{"title":"Purple - 65cm","offer_id":53285718393169,"sku":"YOGABALL-PURPLE-65","price":14.95,"currency_code":"GBP","in_stock":false},{"title":"Pink - 85cm","offer_id":53285724815697,"sku":"YOGABALL-PINK-85","price":16.95,"currency_code":"GBP","in_stock":true},{"title":"Mint Green - 85cm","offer_id":53285722521937,"sku":"YOGABALL-MINT-85","price":16.95,"currency_code":"GBP","in_stock":true},{"title":"Purple - 85cm","offer_id":53285727699281,"sku":"YOGABALL-PURPLE-85","price":16.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/Green.jpg?v=1728745160"},{"product_id":"tri-folding-yoga-pilates-and-exercise-mat","title":"Tri Folding Yoga, Pilates and Exercise Mat","description":"\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cb\u003eKomodo Tri Folding Yoga and Pilates Mat:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003eA fabulous addition to any fitness enthusiasts' gear, the Komodo Tri Fold Folding Mat is highly versatile.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003eSuitable for performing a variety of athletic activities including stretches, yoga and pilates, the mat absorbs light impacts to reduce the stress on your body and quite simply makes exercising more comfortable.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003eThe mat sounds incredibly useful, doesn't it?\u003cbr\u003e\u003cbr\u003eYou might not think that you need an exercise mat but it is one of those accessories that always comes in handy.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003eDampening noise and vibrations it ensures that your routines do not impact anyone else in your home.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003eThe mat protects your floors from damage and sweat as you exercise and folds away quickly for storage when you are not using it.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003eBetter still, built-in handles make carrying the mat easy and you can take it everywhere with you just in case you can grab a few minutes to work out!\u003cbr\u003e\u003cbr\u003eThe tri fold mat is available in different colours and so you are sure to be able to match up your mat to your gym kit or to find a mat which suits your personal taste.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003eWill you go bright and breezy or is an understated look more in keeping with your style?\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003eThe right Komodo tri fold mat is ready and waiting for you!\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e5cm Thick high density sponge provides great protection \u0026amp; comfort.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003eFolding design with built in handles.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003eIdeal for variety of workout exercises, muscle stretch, yoga, pilates and many more!\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003e\u003cb\u003eMaterial \/ Style\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003ePVC Leather *\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003e* Zip colour may vary between black and white.\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003e\u003cb\u003eColour\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003ePink, Purple, Black, White, Grey, Sky Blue, Light Blue, Orange, Yellow and Green.\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003e\u003cb\u003eSize\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003eProduct unfolded dimensions: 180 x 60 x 5CM\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003eProduct folded dimensions: 60 x 60 x 15CM\u003c\/p\u003e\n\u003cp class=\"p3\" style=\"text-align: center;\"\u003e* Please allow 2-3% error due to manual measurement.\u003cspan class=\"s1\" style=\"color: rgb(255, 42, 0);\"\u003e\u003cb\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eWarning: \u003c\/strong\u003e\u003c\/span\u003eThis mat is not suitable for any gymnastics or acrobatic exercises and should not be used as a landing or crash mat.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Pink","offer_id":53273413878097,"sku":"TRI-YOGAMAT-PINK","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"Purple","offer_id":53285845860689,"sku":"TRI-YOGAMAT-PURPLE","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"Sky Blue","offer_id":53285843042641,"sku":"TRI-YOGAMAT-SKYBLUE","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"Light Blue","offer_id":53285843927377,"sku":"TRI-YOGAMAT-LTBLUE","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":53285834981713,"sku":"TRI-YOGAMAT-BLACK","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":53285830295889,"sku":"TRI-YOGAMAT-GREY","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":53285830590801,"sku":"TRI-YOGAMAT-GREEN","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"Yellow","offer_id":53285832950097,"sku":"TRI-YOGAMAT-YELLOW","price":39.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/yoga-pilates-gym-mats-pu-leather-tri-mat-pink-1.jpg?v=1773417728"},{"product_id":"slam-ball-3kg-4kg-5kg-6kg-8kg-10kg-12kg-or-15kg","title":"Slam Ball - 3kg \/ 4kg \/ 5kg \/ 6kg \/ 8kg \/ 10kg \/ 12kg or 15kg","description":"\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eDescription:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eSlam Ball - 3kg \/ 4kg \/ 5kg \/ 6kg \/ 8kg \/ 10kg \/ 12kg or 15kg:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eOur Komodo no-bounce slam balls are designed to be used for a full body exercise for explosive strength, power, speed, stamina and improve co-ordination.\u003cbr\u003e\u003cbr\u003eManufactured to a high standard sand-filled construction, the Komodo non bounce slam ball is suitable for high intensity repeated slamming against a wall or floor surface.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eIt is also an excellent addition to any all over body high density workout. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe sand filled inside keeps the ball from bouncing and rolling around which provides any disturbance in your workout.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eThe Advantages of a Slam Ball:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eProviding enhanced resistance and weight, the slam ball increases the intensity of dynamic movements.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eYou can target any area of your body using the ball and your reps are great for cardiovascular fitness.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eYour muscle strength will improve and you will enjoy greater aerobic capacity and improvements in your all-round athletic performance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eUsing a slam ball will increase the number of calories that you burn during dynamic movement and so will aid weight loss as well as helping to tone your muscles.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eExcellent for a full body exercise such as abs, shoulders, back, arms \u0026amp; legs.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eNo bounce design - designed for slamming on walls or solid floor surfaces.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eMaterial \/ Style\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003eOuter Material: Textured Vinyl Pvc\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003eInner Material: Sand\/iron mix.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eSize\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003eOne Size\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003eWeight: 3kg \/ 4kg \/ 5kg \/ 6kg \/ 8kg \/ 10kg \/ 12kg or 15kg\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e* Please allow 2-3% error due to manual measurement.\u003cspan style=\"color: rgb(255, 42, 0);\" class=\"s1\"\u003e\u003cb\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Black 3kg","offer_id":53273513328977,"sku":"SLAMBALL-3KG","price":18.95,"currency_code":"GBP","in_stock":true},{"title":"Black 4kg","offer_id":53286417301841,"sku":"SLAMBALL-4KG","price":19.95,"currency_code":"GBP","in_stock":true},{"title":"Black 5kg","offer_id":53286417596753,"sku":"SLAMBALL-5KG","price":21.95,"currency_code":"GBP","in_stock":true},{"title":"Black 6kg","offer_id":53286418284881,"sku":"SLAMBALL-6KG","price":23.95,"currency_code":"GBP","in_stock":true},{"title":"Black 8kg","offer_id":53286421135697,"sku":"SLAMBALL-8KG","price":25.95,"currency_code":"GBP","in_stock":true},{"title":"Black 10kg","offer_id":53286421594449,"sku":"SLAMBALL-10KG","price":26.95,"currency_code":"GBP","in_stock":true},{"title":"Black 12kg","offer_id":53286423757137,"sku":"SLAMBALL-12KG","price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Black 15kg","offer_id":53286425723217,"sku":"SLAMBALL-15KG","price":36.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/KomodoSlamBall1.jpg?v=1773421506"},{"product_id":"sit-up-exercise-ab-pad","title":"Sit Up Exercise Ab Pad","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSit Up Ab Pad:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eDo you find that you are struggling when doing sit up or having back pain when exercising?\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eOur Komodo Sit Up Ab Pad eases you when performing your various exercises helping reduce back pain by effectively providing critical back support.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSupport:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe curved design allows your back to be properly situated and aligned when working the upper, lower and oblique abdominal muscles.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIt helps target your abs and core while still giving you added support so that you can perform your workout routine effectively and efficiently.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe ab pad mat helps you get full range of motion to work your entire abdominal muscle group.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIt also helps isolates upper and lower abs, oblique's and lower back muscles making sure you are getting the full effect of your workout.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e * Targets core and ab muscles\u003cbr\u003e * Provides comfortable support for you back\u003cbr\u003e * Isolates Upper Abs, Lower Abs and Lower Back Muscles\u003cbr\u003e * Contoured Design Fits the Natural Curve of the Back\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eColour\/s: Black\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMaterial \/ Style\/s: Durable PVC\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSize: 36cm x 30cm x 7cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e*Please allow 2-3% error due to manual measurement.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e*Colours may slightly vary from the photo.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Default Title","offer_id":53273514279249,"sku":"SITUP-ABPAD","price":16.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/komodo-sits-ups-ab-pad-ab-pd-mt-4_5dfdde89-1258-452e-868e-c6f3526c4809.jpg?v=1773419136"},{"product_id":"rotating-push-up-handles","title":"Rotating Push Up Handles","description":"\u003cp style=\"text-align: center;\"\u003eThe Komodo push up handles are the perfect equipment for anyone who is passionate about their fitness and desires to keep pushing themselves towards your goals.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eWhether you are a beginner or an athlete you will find that these rotating handle will offer you a unique spin to your workout routines.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThey aid your push ups by taking the pressure off the joints allowing you to comfortably perform more push ups with a reduced risk of injury or strain.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eRelieve Wrist Pain\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe push up handles relieve pressure on your wrists enabling you to increase the intensity of your exercise without experiencing pain, reducing the risk of injury and strain.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis means you can perform more efficient exercise routines without compromise.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eIncrease Your Range Of Motion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe push up pad rotates to allow you to increase your range of motion and target different parts of the body such as triceps, chest and shoulders allowing you to easily improve your workout.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePosition the handle right by your ribs with your knuckles facing you to emphasise the triceps, or place them wider than your shoulders to put greater emphasis on the fronts of the shoulders.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli\u003eEnhance the Benefits of Standard Push Up Workouts\u003c\/li\u003e\n\u003cli\u003eImproves Comfort\u003c\/li\u003e\n\u003cli\u003eRotating Design Allows for a Wider Range of Exercises\u003c\/li\u003e\n\u003cli\u003eImprove Your Posture, Flexibility \u0026amp; Full Body Strength\u003c\/li\u003e\n\u003cli\u003eSmooth Ball Bearing Movement\u003c\/li\u003e\n\u003cli\u003eComfy Grips\u003c\/li\u003e\n\u003cli\u003eNon Slip Base\u003c\/li\u003e\n\u003cli\u003eMax User Weight: 100KG\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003eSize: Diameter: 20cm\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e*Please allow 2-3% error due to manual measurement.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e*Colours may slightly vary from the photo.\u003cspan class=\"s1\" style=\"color: rgb(255, 42, 0);\"\u003e\u003cb\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Red","offer_id":53286089720145,"sku":"PUSHUPHANDLE-RED","price":14.95,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":53273548947793,"sku":"PUSHUPHANDLE-GREEN","price":14.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/red-push-up-handles-rotating-rot-psh-han-re-1b.jpg?v=1773418822"},{"product_id":"portable-pedal-exerciser-with-digital-display","title":"Portable Pedal Exerciser with Digital Display","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003ePortable Pedal Exerciser with Digital Display:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis Pedal Exerciser encourages gentle movement that helps circulation and improves mobility for all ages.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe Pedal Exerciser can be used anywhere; use at home whilst watching TV or place under your desk so you can exercise whilst working.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eBenefits:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe pedal exercises is great for those recovering from surgery or injury.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis mini exercise bike is designed to be used to exercise your arms and legs by offering low impact upper and body exercises.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis will help stimulate blood circulation, improve muscle strength and coordination.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIt is an ideal low impact solution that will help improve your overall fitness easily and comfortably.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eIt enables the user to enjoy a comfortable lower body workout from a seated position.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe pedals can be operated forwards or backwards so that you can work out all of your muscles and easily find the most suitable and comfortable work out for you.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe resistance can be quickly adjusted by turning the knob located on the top of the item.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePortable:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis mini exerciser is designed to be both robust and lightweight. It can be easily folded away so that when not in use can be stored quickly and easily.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis also means that you can take this anywhere without difficulty or effort.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eExercise anywhere that is best for you! \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSave yourself time by setting this up and continuing your day while still gaining the benefits of exercise.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e * Adjustable resistance\u003cbr\u003e * Digital Display to show duration, calories, cycles and revolutions\u003cbr\u003e * Lightweight and Portable\u003cbr\u003e * Easy to store\u003cbr\u003e * Ideal for use at home and at work\u003cbr\u003e * No external power\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eColour\/s: Black and Grey.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMaterial \/ Style\/s: Steel construction with PVC\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSize\/s: 49cm x 36cm; Highest pedal 40cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e*Please allow 2-3% error due to manual measurement.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e*Colours may slightly vary from the photo.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Default Title","offer_id":53273576800593,"sku":"PEDAL-EXERCISER","price":33.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/digital-pedal-exerciser-dig-pdl-exc-1.jpg?v=1773419303"},{"product_id":"pilates-exercise-or-rehabilitation-ring-15-inch","title":"Pilates, Exercise or Rehabilitation Ring - 15 Inch","description":"\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003e15 Inch Pilates, Exercise or Rehabilitation Ring:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe Black Pilates, Exercise or Rehabilitation Ring is a great addition to your routine.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eIt is perfect for your Yoga or Pilates class, home work out or aiding your stretches pre and post gym.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe Komodo Pilates Ring can be incorporated into everyday fitness easily and without hassle; helping to tone and strengthen a variety of muscles, including arms, chest, abs, legs and glutes.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eStrengthen your Core\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eA simple way to tone your muscles and strengthen your core; the Pilates Ring is easy to incorporate into your work out and challenge your arms, chest, thighs and other muscle groups.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eHold this between your hands, thighs or ankles applying gentle pressure, to create resistance and strengthen your core.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eVersatile\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe Black Pilates, Exercise or Rehabilitation Ring is lightweight and compact allowing you to easily store and carry the ring to classes.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eMeasuring 15 inches, these Pilates Rings can be easily transported without hassle.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe flexible material and foam padded handles are designed to provide support and comfort to your workout.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe curved handles are shaped to fit your body preventing slipping and aiding a balanced workout.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe simple and easy to use design means that the Pilates ring is great for stretches, yoga, classes and more!\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003ePerfect for stretches and low impact exercises, the Pilates Ring is also ideal for injury rehabilitation.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eLightweight and Portable.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eStrong and Durable.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eEasily helps you strength your core.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003ePadded Handles.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eMaterial \/ Style\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003eRubber \/ Plastic\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eColour\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003ePink, Purple and Black.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eSize\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e15 in (40cm diameter)\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e*Please allow 2-3% error due to manual measurement.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e*Colours may slightly vary from the photo.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Pink","offer_id":53273577718097,"sku":"REHABRING-PINK","price":16.95,"currency_code":"GBP","in_stock":true},{"title":"Purple","offer_id":53286179438929,"sku":"REHABRING-PURPLE","price":16.95,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":53286180585809,"sku":"REHABRING-BLACK","price":16.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/yoga-pilates-ring-15in-pil-ring-pnk-1b.jpg?v=1773419535"},{"product_id":"neoprene-ankle-weights-1kg-2kg-or-3kg","title":"Neoprene Ankle Weights 1kg \/ 2kg or 3kg","description":"\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eNeoprene Ankle Weights - 1kg \/ 2kg or 3kg:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eDo you want to intensify your workouts and make every step more of a fat burner?\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eOur Komodo ankle\/wrist weights do exactly that.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eIt helps improve muscular endurance, strengthens your core and speeds up weight loss and toning.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eReady for Action\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe soft neoprene material of these weights is designed to be gentle to skin but is also built to last. Brilliant additions to any work out whilst increasing your stamina.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eHow Do Ankle Weights Enhance Your Routine?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eAny form of exercise becomes more intense when you enhance resistance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eYour heart rate, oxygen consumption and calories burned will all increase when you use your weights.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eUnlike dumbbells, the weights leave your hands free and the added weight will also help you to tone your legs and build your stamina.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eYou will also be able to incorporate greater variety into your sessions and it is always useful to invest in different weights.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eBegin with lighter weights and increase resistance as your fitness improves.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eComfortable to wear.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eCan also be used as wrist weights.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eMaterial \/ Style\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003eMade from a high quality neoprene for strong performance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003eIron powder filling provides equal distribution of weight in the discs.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eSize\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003eAdjustable straps, making these one size fits all.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e1 pair of Neoprene Ankle Weights (0.5kg each) \/ 1kg - 25cm x 9cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e1 pair of Neoprene Ankle Weights (1kg each) \/ 2kg - 26cm x 11cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e1 pair of Neoprene Ankle Weights (1.5kg each) \/ 3kg - 29cm x 13cm\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e*Please allow 2-3% error due to manual measurement.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e*Colours may slightly vary from the photo.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Pink 1kg (2 x 0.5kg)","offer_id":53273610256721,"sku":"ANKLEWEIGHT-PINK-1KG","price":13.95,"currency_code":"GBP","in_stock":true},{"title":"Pink 2kg (2 x 1kg)","offer_id":53285980242257,"sku":"ANKLEWEIGHT-PINK-2KG","price":16.95,"currency_code":"GBP","in_stock":true},{"title":"Pink 3kg (2 x 1.5kg)","offer_id":53285990465873,"sku":"ANKLEWEIGHT-PINK-3KG","price":19.95,"currency_code":"GBP","in_stock":true},{"title":"Black 1kg (2 x 0.5kg)","offer_id":53285995348305,"sku":"ANKLEWEIGHT-BLACK-1KG","price":13.95,"currency_code":"GBP","in_stock":true},{"title":"Black 2kg (2 x 1kg)","offer_id":53285996855633,"sku":"ANKLEWEIGHT-BLACK-2KG","price":16.95,"currency_code":"GBP","in_stock":true},{"title":"Black 3kg (2 x 1.5kg)","offer_id":53286003507537,"sku":"ANKLEWEIGHT-BLACK-3KG","price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/NeopreneAnkleWeights2.jpg?v=1773418004"},{"product_id":"acupressure-mat-pillow-and-ball-set","title":"Acupressure Mat, Pillow and Ball Set","description":"\u003cp style=\"text-align: center;\"\u003eAcupressure Mat, Pillow and Ball Set:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eDiscover the unique sensation of our acupressure mat set, featuring a mat, pillow, and handheld massage ball — all packed in a convenient travel bag for easy storage and on-the-go use.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eWith 303 plastic discs, each equipped with 27 individual pins, the mat delivers a textured, stimulating surface designed for at-home comfort.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eEasy and Versatile Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSimply lay the mat (with or without the pillow) on the floor, bed or sofa.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFor beginners: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eStart with a light t-shirt until you adjust to the feel.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eLie back for 15–40 minutes, a few times a week, or as part of your daily routine.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePosition the pillow under your neck for added support — great when relaxing on your back.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eRoll the spike ball gently along arms, legs, or other areas for a targeted massage experience.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePortable, lightweight, and ready whenever you want a moment of personal relaxation or self-care — perfect after workouts, before winding down, during meditation, or anytime you crave a soothing ritual.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eWhether you're into yoga, fitness classes, running, or just everyday downtime, this set fits seamlessly into your lifestyle.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eEnjoy the distinctive spiked texture and make it your go-to for mindful moments!\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e * Each disc has 27 pressure pins\u003cbr\u003e * Pillow has 73 discs and the mat has 230 discs, creating a total of over 8000 pressure points\u003cbr\u003e * Bag for easy transportation\u003cbr\u003e * Removable covers for easy washing\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eColour\/s:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePurple, Blue and Black.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMaterial \/ Style\/s:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eCotton and ABS Plastic\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSize\/s:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMat measures 67cm x 40cm and pillow measures 36cm x 13cm x 10cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSee more sizes on the picture.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003eWarning: \u003c\/strong\u003e\u003c\/span\u003eThis mat is not suitable for children or any gymnastics or acrobatic exercises and should not be used as a landing or crash mat.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003ePlease take care when using the Acupressure Set If pregnant, have thin skin, diabetes or poor circulation*\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e* Consult a medical professional to get advice if you are unsure.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e*Please allow 2-3% error due to manual measurement.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e**Colours may slightly vary from the photo.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Purple","offer_id":53273952944465,"sku":"ACUMAT-PURPLE","price":24.95,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":53306822263121,"sku":"ACUMAT-BLUE","price":24.95,"currency_code":"GBP","in_stock":true},{"title":"Black","offer_id":53306823377233,"sku":"ACUMAT-BLACK","price":24.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/acupressure-acupuncture-mat-pillow-ball-set-acu-mat-pil-set-purp-1.jpg?v=1773668344"},{"product_id":"5-level-aerobic-stepper","title":"5 Level Aerobic Stepper","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e5 Level Aerobic Stepper:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThese 5 Level Steppers are a great addition to any cardio workout, with loads of other fitness benefits to be enjoyed too.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eWhether you're looking to burn the calories or boost your endurance, these are ideal for switching up your fitness routine.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e5 Levels from 10cm to 30cm:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe step comprises of one main step with 4 additional extension pieces, allowing for 5 different levels to train at.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe main step measures 10cm in height, giving a great base level to start from. Each extension block adds 5cm of height, allowing you to work at 15cm, 20cm, 25cm or the maximum height of 30cm.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe step measures 40cm x 40cm width and depth.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eVaried Exercise:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe 5 Level Step is quickly interchangeable, and can be used for a variety of difference exercises. Triceps dips, push ups and interval training are all great options, which are all great for both muscle mass and weight loss. The step also has a non-slip surface on the top to ensure you keep a firm footing whilst using it.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe main benefits of using the aerobic stepper are the cardio and toning to user’s arms, legs and body.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eWith 5 different height options you can challenge yourself more by increasing the height.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e * 10cm high step with 4 extension blocks\u003cbr\u003e * 4 Extension blocks allow workouts at 5cm increments\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNon slip surface:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eColour\/s: Green with Black\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMaterial \/ Style\/s: Durable PVC\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSize\/s: Step measures 40cm x 40cm \/ Max height of 30cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e*Please allow 2-3% error due to manual measurement.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e*Colours may slightly vary from the photo.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Default Title","offer_id":53273975226705,"sku":"AEROBIC-STEPPER-5LEVEL","price":44.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/5-level--aerobic-step-sng-aer-stp-grn-1.jpg?v=1773420587"},{"product_id":"10kg-neoprene-weight-plate-set","title":"10kg Neoprene Weight Plate Set","description":"\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cb\u003eDescription:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003e10kg Neoprene Weight Plate Set:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eSuitable for a wide range of exercises such as sit ups and ab training.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe Soft Weighted Plate Set is perfect for upping the level of your exercise routines; with the set of 3 different weights you can easily choose a suitable weight for every routine.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThey are made from a high quality neoprene material and are filled with iron sand allowing them to be used in place of sandbags, medicine balls and other weighted equipment.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003e3 Different Weights\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe plate set includes 3 different weights so you can choose the right weight for each exercise.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eIt also allows you to build up the difficulty of your routines by beginning with the 2kg weight before moving onto the 3kg and 5kg weights for added intensity.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eEach weight has a different colour rim, making it quick and easy to identify the different weights during your workout.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eHigh Quality Material\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThese weights are made from a high quality neoprene material which ensures endurance and performance throughout your workouts.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThey are filled with a fine iron sand filling which helps maintain an equal distribution of weight throughout the plate.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003e\u003cb\u003eSuitable Exercises\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThe neoprene weighted soft plate set is ideal for stepping your regular exercises up a notch.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eBy adding these weights to your regular routines you can really maximise the gains.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThey are ideal for using to increase the level of glute bridge exercises, squats, burpee lifts and more.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p2\"\u003eThey can also be used for sandbag exercises such as sandbag rows, Russian twist and tosses and so much more!\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eMaterial \/ Style\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003eMade from a high quality neoprene for strong performance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003eIron sand filling provides equal distribution of weight in the discs.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e\u003cb\u003eSize\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003ePlate 1 - 2kg - 20cm x 20cm x 6.5cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003ePlate 2 - 3kg - 23cm x 23cm x 6.5cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003ePlate 3 - 5kg - 30cm x 30cm x 6.5cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" class=\"p4\"\u003e* Please allow 2-3% error due to manual measurement.\u003cspan style=\"color: rgb(255, 42, 0);\" class=\"s1\"\u003e\u003cb\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"A W \/ Quintessential Holistic Health Ltd","offers":[{"title":"Default Title","offer_id":53273975259473,"sku":"WEIGHTPLATE-10KG","price":24.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/10kg-soft-weight-plate-set-10kg-sft-plt-set-3.jpg?v=1773420811"}],"url":"https:\/\/www.quintessentialholistichealth.com\/collections\/yoga-pilates-and-fitness-equipment.oembed","provider":"Quintessential Holistic Health Ltd","version":"1.0","type":"link"}