{"title":"Weights and Home Gym Equipment","description":"\u003cp\u003e\u003cstrong\u003eWeights and Home Gym Equipment:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDiscover wellness-inspired products within our Weights and Home Gym Equipment collection from Quintessential Holistic Health Ltd. Explore thoughtful lifestyle accessories, holistic living inspiration and mindful products designed for modern wellbeing-focused lifestyles.\u003c\/p\u003e","products":[{"product_id":"leg-extension-workout-machine","title":"Leg Extension Workout Machine","description":"\u003cp style=\"text-align: center;\"\u003eLeg Extension Workout Machine:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThese impressive Leg Extension Machines are made to last, and are an ideal addition to any home gym set up.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe machine allows you to perform leg curls and extensions which target a large range of muscles.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eUsing as a Leg Extension or Leg Curl Machine:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThese machines allow you to perform both leg extensions and curls, so you can ensure you target a massive range of leg muscles.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSwitching between the two exercises is simple, and can be done by rotating the weight bar to the suitable position, using the large disc to select your ideal starting position.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe machine is suitable for both standard 1 inch plates or 2 inch olympic plates through the use of the included adaptor.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAdjustable:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe Leg Extension Machines are also widely adjustable to ensure that you can workout in a safe and comfortable position.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe seat's back pad can be moved forwards and back to your ideal position, and then secured in placed with a large screw pin.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe same system is in place for adjusting the height of both the thigh rest and the shin rest.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eHeavy Duty:\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThese Leg Extension Benches are made from steel, to give you a piece of gym equipment you can trust.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eStrong fittings are included to ensure it remains stable when in use, which is further cemented with the addition of non-slip rubber feet (also included).\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe max user weight is 130kg, and the weights bar is suitable for up to 85kg of plates.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSteel construction with padded cushion supports\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eNon-slip rubber feet and fittings included\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eColour\/s: Black with Green.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMaterial \/ Style\/s:  Steel construction with padded PVC cushion supports\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSize\/s: \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMax user weight 130kg \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMax weight plate capacity 85kg\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSpace between seat and thigh bar adjustable from 7cm - 25cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eFloor frame dimensions 88cm x 84cm\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003ePlease Note:\u003c\/span\u003e\u003c\/strong\u003e Due to the size of this item it will arrive in 2 separate boxes.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e*Please allow 2-3% error due to manual measurement.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e*Colours may slightly vary from the photo.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"A W \/ Quintessential Holistic Health Ltd","offers":[{"title":"Default Title","offer_id":53273708855633,"sku":null,"price":269.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/leg-extension-gym-machine-leg-ext-mch-2bx-1_1.jpg?v=1773747204"},{"product_id":"flat-weight-bench","title":"Flat Weight Bench","description":"\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cb\u003eFlat Weight Bench:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThis impressive weight lifting benches are ideal for bench pressing and other strength exercises. They are made from a heavy duty steel, and feature the Komodo Sports flash of green on the back legs.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThey're ideal for anyone looking to add a reliable bench to their home gym set up.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e\u003cb\u003eReliable Workout Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThis Flat Benches offer better support for strength exercises, cushioning your back to keep your lifts controlled.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThey are perfect for using in conjunctions with dumbbells and barbells for a whole range of exercises, helping to expand your range of workout options.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThe thick, padded cushion offers reliable and comfortable support throughout use.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e\u003cb\u003eHeavy Duty\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eReliability is vital when performing tougher bench presses and similar exercises.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThese flat benches are made from a tough steel to provide a solid structure you can trust. \u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eAll fittings are required, including gripped rubber feet to ensure the bench doesn't move around when in use.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThe bench has a max weight limit of 250kg (including the user), giving you plenty of scope for tougher lifts.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eSteel frame with padded back cushion.\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003e\u003cb\u003eColour\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003eBlack with Green.\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003e\u003cb\u003eMaterial \/ Style\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003eSteel frame with cushioned padded PVC\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003e\u003cb\u003eSize\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003eMax weight 250kg (including user)\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003eCushioned support measures 110cm x 25cm\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003eFull bench measures 110cm x 67cm x 41cm\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e*Please allow 2-3% error due to manual measurement.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e*Colours may slightly vary from the photo.\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\" style=\"color: rgb(255, 42, 0);\"\u003e\u003cb\u003e\u003ci\u003eFREE\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e Delivery: 2 -4 Working Days \u003c\/b\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s2\"\u003e\u003ci\u003eor\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e Next Day Delivery for £5.99*\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e*Mon - Fri Delivery \/ Order before 12 Noon.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Default Title","offer_id":53273824264529,"sku":"FLATBENCH","price":64.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/flat-weightlifting-bench-hvy-flt-bch-2b.jpg?v=1773420982"},{"product_id":"back-hyper-extension-bench","title":"Back Hyper Extension Bench","description":"\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThis impressive Back Extension Benches are made to last, and are an ideal addition to any home gym set up.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThe bench allows you to target and strengthen the muscles in your back, as well as improving your core strength.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e\u003cb\u003eUsing the Back Hyper Extension Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThese benches provide great support for back and core exercises.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eTo use the bench you lie on your front on the bench, with the padded cushion set at and just below your waist.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThis is height adjustable, so you can ensure that the cushion is at your most suitable position.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eYour feet should be placed securely on the foot plates, with the padded leg guards against your calf muscles, holding your legs in place.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThe leg pads can be placed in 2 different height positions, so you can again ensure you are working in a comfortable and safe position.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eStarting with your body in a straight line, you can now perform back extensions by lowering your upper body to a suitable angle, before bringing it back up again to the straightened position.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003e\u003cb\u003eHeavy Duty\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThis Hyper Extension Benches are made from steel, to give you a support bench you can trust.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eStrong fittings are included to ensure it remains stable when in use, which is further cemented with the addition of non-slip rubber feet (also included).\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eThe max user weight is 120kg, and the frame is set at a 45 degree angle for an optimal training position.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eSteel construction with padded cushion supports.\u003c\/p\u003e\n\u003cp class=\"p2\" style=\"text-align: center;\"\u003eNon-slip rubber feet and fittings included.\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003e\u003cb\u003eColour\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003eBlack with Green.\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003e\u003cb\u003eMaterial \/ Style\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003eSteel construction with padded PVC cushion supports\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003e\u003cb\u003eSize\/s:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003eMax user weight 120kg\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003eTotal height of bench adjustable from 71cm - 86cm\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003eDistance from top of waist pads to footplate adjustable from 87cm - 115cm\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003eFloor space dimensions 120cm x 70cm\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003e* Please allow 2-3% error due to manual measurement.\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003e\u003cspan class=\"s1\" style=\"color: rgb(255, 42, 0);\"\u003e\u003cb\u003e\u003ci\u003eFREE\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e Delivery: 2 -4 Working Days \u003c\/b\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s2\"\u003e\u003ci\u003eor\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cb\u003e Next Day Delivery for £5.99*\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\" style=\"text-align: center;\"\u003e*Mon - Fri Delivery \/ Order before 12 Noon\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eAvailable from \u003cstrong\u003eQuintessential Holistic Health Ltd\u003c\/strong\u003e.\u003c\/p\u003e","brand":"T B \/ Quintessential Holistic Health Ltd","offers":[{"title":"Default Title","offer_id":53273933054289,"sku":"HYPER-EXTENSION-BENCH","price":99.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/9943\/8929\/files\/back-extension-bench-bak-ext-bch-2_1.jpg?v=1773421109"}],"url":"https:\/\/www.quintessentialholistichealth.com\/collections\/weights-and-home-gym-equipment.oembed","provider":"Quintessential Holistic Health Ltd","version":"1.0","type":"link"}